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Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren't comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process. The net, activity booklets in dollar stores, family restaurants, or even sometimes at public libraries are sources of coloring pages, simple black and white drawings most commonly of cute cartoon characters. The child will be presented with an electronic paint palette which they can use to shade in the various parts of the colouring pages as and when required. You can easily locate these sites simply by accessing a search engine and then entering "electronic Winnie the Pooh coloring pages". Through coloring pages parents can control children's mood and feelings. For example, in different situation dog can be drawn in green or purple colors, or elephant can become mottle, while many children may know what color they should be already.
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